Free Yoga and Massage for Veterans and their Families

Date/Time
Date(s) - 11/11/2018
1:00 pm - 6:00 pm

Location
Ananda Yoga Center

Categories


In honor of all Veterans and their Families, Ananda Yoga of Scotts Valley is offering FREE 45-minute Restorative Yoga Sessions as well as FREE 15-minute chair massages. There will also be short talks on topics like pain management, stress management, and PTSD. There will be representatives from the Santa Cruz Veterans Affairs office to offer assistance to Vets and their families. Wear something comfortable and loose fitting if you want to try a restorative yoga session, which is designed to give you the relaxation you need while soothing the aches and pains of daily life.

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