Healthy Living for Your Brain and Body

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Date/Time
Date(s) - 06/27/2019
1:00 pm - 2:30 pm

Location
Scotts Valley Senior Center

Free

Categories


For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and how to use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

 

Date:        Thursday, June 27, 2019

Time:        1:00 PM-2:30 PM

Location:  Scotts Valley Senior Center

       370 Kings Village Rd
       Scotts Valley, CA 95066

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